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Mexican Pork Steaks
Courtesy of National Pork Board
Servings: 4
Prep Time: 5 Min. Cook Time: 15 Min. What you need:
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+ 4 blade pork steaks, 1/2-in. thick
+ 1 tsp. vegetable oil + 1 c. salsa, chunky + 1/3 c. water + 2 Tbsp. lemon juice + 1/2 tsp. ground cumin + salt to taste What to do:
1. Heat oil in nonstick skillet; brown pork steaks on both sides about 2 min. per side.
2. Combine salsa, water, lemon juice, cumin, and salt; pour mixture over chops. Cover and simmer for 8-10 min. until internal temperature on a thermometer reads 160°F. * Pork steaks are from the shoulder and use braising, or cooking with liquid, to become more tender. Serve these with corn on the cob. * Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com Nutritional information:
Calories: 296; Total Fat: 23g; Saturated Fat: 9g; Cholesterol: 72mg; Total Carbs: 5g; Fiber: 1g; Protein: 19g; Sodium: 559mg;
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