Mexican Pork Steaks
Courtesy of National Pork Board
Servings: 4
Prep Time: 5 Min.
Cook Time: 15 Min.
Prep Time: 5 Min.
Cook Time: 15 Min.
What you need:
* 4 blade pork steaks, 1/2-in. thick
* 1 tsp. vegetable oil
* 1 c. salsa, chunky
* 1/3 c. water
* 2 Tbsp. lemon juice
* 1/2 tsp. ground cumin
* salt to taste
* 1 tsp. vegetable oil
* 1 c. salsa, chunky
* 1/3 c. water
* 2 Tbsp. lemon juice
* 1/2 tsp. ground cumin
* salt to taste
What to do:
1. Heat oil in nonstick skillet; brown pork steaks on both sides about 2 min. per side.
2. Combine salsa, water, lemon juice, cumin, and salt; pour mixture over chops. Cover and simmer for 8-10 min. until internal temperature on a thermometer reads 160°F.
* Pork steaks are from the shoulder and use braising, or cooking with liquid, to become more tender. Serve these with corn on the cob.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
2. Combine salsa, water, lemon juice, cumin, and salt; pour mixture over chops. Cover and simmer for 8-10 min. until internal temperature on a thermometer reads 160°F.
* Pork steaks are from the shoulder and use braising, or cooking with liquid, to become more tender. Serve these with corn on the cob.
* Recipe and photo courtesy of National Pork Board. For more recipes visit:
www.PorkBeInspired.com
Nutritional information:
Calories: 296; Total Fat: 23g; Saturated Fat: 9g; Cholesterol: 72mg; Total Carbs: 5g; Fiber: 1g; Protein: 19g; Sodium: 559mg;