Beef Skewers with Garlicky White Bean Dip
![]() Courtesy of The Beef Checkoff
Servings: 16
Prep Time: 20 Min. Cook Time: 5 Min. What you need:
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+ 1 lb. beef top sirloin steak, boneless, cut 1-in. thick
+ 1 tsp. garlic pepper seasoning + 1/4 tsp. smoked paprika + 16 bamboo skewers (6-in.) Garlicky White Bean Dip: + 1 can (15-1/2 oz.) great Northern beans or cannellini beans, rinsed, drained + 2 Tbsp. water + 1 Tbsp. sherry or balsamic vinegar + 1 Tbsp. plus 2 tsp. extra virgin olive oil, divided + 1 clove garlic, chopped + 1/2 tsp. salt + 1/2 tsp. smoked paprika What to do:
1. To prepare Garlicky White Bean Dip, place beans, water, vinegar, 1 Tbsp. olive oil, garlic and salt in food processor or blender container. Cover; process until smooth. Spoon 1/2 of bean dip into clear serving bowl; sprinkle with 1/4 tsp. paprika and drizzle with 1 tsp. olive oil. Top with remaining bean dip, 1/4 tsp. paprika and 1 tsp. olive oil. Cover; set aside.
2. Soak sixteen 6-in. bamboo skewers in water 10 min.; drain. Meanwhile cut beef steak crosswise into 1/4-in. thick strips. Thread beef, weaving back and forth, onto each skewer. Combine garlic-pepper seasoning and 1/4 tsp. paprika; sprinkle evenly over beef. 3. Place skewers on rack in broiler pan so surface of beef is 2-3 in. from heat. Broil about 4-5 min. for medium rare (145°F) to medium (160°F) doneness, turning once. Serve with Garlicky White Bean Dip. * Test Kitchen Tips: Bean dip may also be served in a shallow dish. Spread entire dip mixture into dish. Sprinkle 1/2 tsp. smoked paprika on top; drizzle with 2 tsp. olive oil. * Recipe Courtesy of The Beef Checkoff Nutritional information:
Calories: 68; Total Fat: 3g; Saturated Fat: 1g; Cholesterol: 12mg; Total Carbs: 4g; Fiber: 1g; Protein: 8g; Sodium: 215mg;
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