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Grecian Beef, Tomato & Cucumber Salad
Courtesy of The Beef Checkoff
Servings: 4
Prep Time: 20 Min. Cook Time: 5 Min. Marinate: 30 Min. What you need:
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+ 1 lb. boneless beef top sirloin or top round steak, cut 3/4-in. thick or flank steak
+ 3/4 c. prepared Greek dressing + 3 medium tomatoes, cut into 8 wedges each + 2 medium cucumbers + 1 c. pitted Kalamata olives, cut in half + 1/2 c. crumbled feta cheese What to do:
1. Cut beef steak lengthwise in half, then crosswise into 1/8-1/4-in. thick strips. Place beef and 1/4 c. dressing in medium bowl; toss to coat. Cover and marinate in refrigerator 30 min.-2 hr.
2. Remove beef from marinade; discard marinade. Heat large nonstick skillet over medium-high heat until hot. Add 1/2 of beef; stir-fry 1-2 min. or until outside surface of beef is no longer pink. Do not overcook. Remove from skillet. Repeat with remaining beef. 3. Toss tomatoes, cucumbers and olives with 1/2 c. dressing in serving bowl. Top with beef; sprinkle with cheese. * Nutrition information per serving, using top sirloin. * Recipe Courtesy of The Beef Checkoff. Nutritional information:
Calories: 455; Total Fat: 28g; Saturated Fat: 7g; Cholesterol: 66mg; Total Carbs: 19g; Fiber: 3g; Protein: 32g; Sodium: 1463mg;
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