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Baked Macadamia Crusted Fish
Courtesy of Australian Macadamias
Servings: 4
Prep Time: 10 Min. Cook Time: 10 Min. What you need:
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+ 4 (8 oz. EACH) firm white fish fillets, bones removed
+ 1 Tbsp. extra virgin olive oil Crust: + 1 c. macadamia nuts, chopped + 1/4 c. chopped fresh parsley leaves + 1 Tbsp. chopped fresh oregano leaves + 1 Tbsp. chopped marjoram leaves + 1 small clove garlic, crushed + 1 Tbsp. fresh lemon juice + 1 Tbsp. grated lemon zest + 2 Tbsp. macadamia oil + cracked black pepper to season + roasted vegetables or salad to serve What to do:
1. Preheat oven to 350°F. Lightly oil a baking dish. Place fillets into the dish and brush lightly with remaining oil.
2. In a small bowl, combine ingredients to form a thick paste. 3. Spread macadamia crust over top of fish, pressing coat evenly. Bake fillets for 8-10 min. or until flesh flakes when tested with a fork. Cooking time will depend on thickness of fillets. Serve with roasted vegetables or salad. |
