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Pomegranate-Honey Roasted Game Hens
Courtesy of Pomegranate Council
Servings: 6
Prep Time: 15 Min. Cook Time: 25 Min. Marinate: 8 Hr. What you need:
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+ 1 c. fresh pomegranate juice
+ 1/2 c. and 3 Tbsp. honey + 1/2 tsp. ground coriander + 1/2 tsp. cinnamon + 1/2 tsp. allspice + 1/4 tsp. cayenne pepper + 6 cloves garlic, smashed + 3 game hens, split in half + salt and pepper + pomegranate seeds for garnish + chopped, roasted pistachio nuts for garnish What to do:
1. Mix pomegranate juice, honey, coriander, cinnamon and allspice; pour over hens. Marinate, covered, overnight or at least 8 hours in the refrigerator, turning occasionally.
2. Drain hens and save marinade. Simmer marinade, covered for 10 min.; reserve. Season hens with salt and pepper. Bake at 450°F, basting frequently with reserved marinade, until hens are just firm to the touch, about 25 min. Remove from oven; let rest covered with a tea towel for 5 min. Brush each half with 1/2 Tbsp. honey. Garnish with pomegranate seeds and chopped pistachios. Note: 1. For 1 c. of pomegranate juice, put 1-1/2 to 2 c. of seeds in a blender; blend until liquefied. Pour mixture through a cheesecloth-lined strainer or sieve. * Pomegranate juice adds flavor and color to these spicy, honey-kissed holiday hens. |
