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Florida Gulf Shrimp & Sweet Pepper Stir Fry w/ Honey-Citrus Glaze
Courtesy of Florida Agriculture Bureau of Seafood & Aquaculture
Servings: 4
Prep Time: 10 Min. Cook Time: 11 Min. What you need:
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+ 1 lb. Florida shrimp, peeled and deveined
+ 1/4 c. cornstarch + olive oil for cooking + 3 Florida bell peppers, assorted colors, sliced + 1 large onion, sliced + 1 Tbsp. Florida honey + 1 c. Florida orange juice + 1/4 c. low sodium soy sauce + sea salt and fresh ground pepper to taste + 1 Tbsp. toasted sesame seeds What to do:
1. Lightly coat the shrimp with the corn starch. Preheat a large sauté pan over medium high heat. Add 1 Tbsp. of olive oil to the preheated sauté pan. Carefully add the coated shrimp to the sauté pan and cook until almost done, about 3 min.
2. Remove the shrimp from the pan and add the peppers and onions. Cook for 4 min. 3. Add the honey, orange juice and soy sauce to the pan. Turn the heat up slightly. Bring the liquid ingredients up to a boil. Turn the heat back down to medium high and add the shrimp back to the sauté pan. The sauce should thicken and the shrimp will be cooked after 3 min. Season with salt and pepper, as desired. Serve over brown rice. Garnish with sesame seeds. * Recipe Courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture. |
