Speedy Pork Cassoulet
Courtesy of National Pork Board
Serve With:
Serve with a hearty red like a Shiraz, a Syrah or a Cotes du Rhone.
Servings: 4
Serve with a hearty red like a Shiraz, a Syrah or a Cotes du Rhone.
Prep Time: 10 Min.
Cook Time: 20 Min.
What you need:
* 3 boneless pork chops, cut into 3/4 in. cubes
* 2 med. onions, chopped
* 2 cloves garlic, crushed
* 2 1(5-oz.) cans great Northern beans, rinsed and drained
* 3/4 c. chicken broth
* 1/3 c. chopped sun-dried tomatoes packed in oil, drained
* 1 tsp. dried rosemary, crushed
* 1 tsp. dried thyme, crushed
* 1/4 tsp. salt
* 1/4 tsp. black pepper
* 1/4 c. seasoned breadcrumbs
* 1 Tbsp. vegetable oil
* 1/4 c. chopped parsley
* 2 med. onions, chopped
* 2 cloves garlic, crushed
* 2 1(5-oz.) cans great Northern beans, rinsed and drained
* 3/4 c. chicken broth
* 1/3 c. chopped sun-dried tomatoes packed in oil, drained
* 1 tsp. dried rosemary, crushed
* 1 tsp. dried thyme, crushed
* 1/4 tsp. salt
* 1/4 tsp. black pepper
* 1/4 c. seasoned breadcrumbs
* 1 Tbsp. vegetable oil
* 1/4 c. chopped parsley
What to do:
1. Heat oil in a deep saucepan over medium-high heat. Cook and stir onions and garlic until tender.
2. Add pork, cook and stir for 2-3 min. or until lightly browned. Stir in beans, broth, tomatoes, rosemary, thyme, salt and pepper. Bring to boiling; reduce heat, cover and simmer 10-15 min. or just until pork is tender, stirring occasionally.
3. Spoon cassoulet into individual soup bowls. Sprinkle each serving with parsley and breadcrumbs.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
2. Add pork, cook and stir for 2-3 min. or until lightly browned. Stir in beans, broth, tomatoes, rosemary, thyme, salt and pepper. Bring to boiling; reduce heat, cover and simmer 10-15 min. or just until pork is tender, stirring occasionally.
3. Spoon cassoulet into individual soup bowls. Sprinkle each serving with parsley and breadcrumbs.
* Recipe and photo courtesy of National Pork Board. For more recipes visit: www.PorkBeInspired.com
Wine pairings:
Shiraz/Syrah, Côtes du Rhône
Nutritional information:
Calories: 340; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 40mg; Total Carbs: 37g; Protein: 26g; Sodium: 610mg;