Sweet and Sour Watermelon Chicken
Courtesy of National Watermelon Promotion Board
Servings: 8
Prep Time: 15 Min.
Cook Time: 5 Min.
Prep Time: 15 Min.
Cook Time: 5 Min.
What you need:
* 2 lb. hot baked or fried breaded chicken tenders
* 1 onion, sliced into thin strips
* 1 Tbsp. vegetable oil
* 2 red bell peppers, seeded and cut into small pieces
* 2 c. sweet and sour sauce
* 2 c. seedless watermelon chunks
* 2 Tbsp. toasted sesame seeds
* 1 onion, sliced into thin strips
* 1 Tbsp. vegetable oil
* 2 red bell peppers, seeded and cut into small pieces
* 2 c. sweet and sour sauce
* 2 c. seedless watermelon chunks
* 2 Tbsp. toasted sesame seeds
What to do:
1. Keep the chicken tenders warm in a single layer on a baking sheet in a 275° oven.
2. Sauté the onions and peppers in the oil in a 2-quart sauté pan and stir in the sweet and sour sauce.
3. Arrange the watermelon chunks on a warm serving platter with the chicken and pour the hot sauce over the chicken and watermelon.
4. Sprinkle with sesame seeds and serve immediately.
This delicious recipe is from the National Watermelon Promotion Board
2. Sauté the onions and peppers in the oil in a 2-quart sauté pan and stir in the sweet and sour sauce.
3. Arrange the watermelon chunks on a warm serving platter with the chicken and pour the hot sauce over the chicken and watermelon.
4. Sprinkle with sesame seeds and serve immediately.
This delicious recipe is from the National Watermelon Promotion Board