Chicken with Peas & Quinoa
Courtesy of Campbell's® Kitchen
Servings: 4
Prep Time: 10 Min.
Cook Time: 30 Min.
Prep Time: 10 Min.
Cook Time: 30 Min.
What you need:
* 1 Tbsp. olive oil
* 1 lb. skinless, boneless chicken tenders
* 1 tsp. smoked paprika
* 1 c. uncooked quinoa, rinsed
* 1-1/2 c. Swanson® Chicken Broth or Swanson® Chicken Stock
* 1 jar (24 oz.) Prego® Veggie Smart® Smooth & Simple Italian Sauce
* 1 pkg. (10 oz.) frozen peas, thawed
* 1 lb. skinless, boneless chicken tenders
* 1 tsp. smoked paprika
* 1 c. uncooked quinoa, rinsed
* 1-1/2 c. Swanson® Chicken Broth or Swanson® Chicken Stock
* 1 jar (24 oz.) Prego® Veggie Smart® Smooth & Simple Italian Sauce
* 1 pkg. (10 oz.) frozen peas, thawed
What to do:
1. Heat the oil in a 12-in. skillet over medium-high heat. Add the chicken and cook for 10 min. or until well browned on both sides. Remove the chicken from the skillet, cover and keep warm.
2. Add the paprika and quinoa to the skillet and stir to coat. Stir in the broth and sauce and heat to a boil. Reduce the heat to medium. Cover and cook for 15 min. or until the quinoa is tender. Stir in the peas. Return the chicken to the skillet. Cook until the chicken is cooked through.
2. Add the paprika and quinoa to the skillet and stir to coat. Stir in the broth and sauce and heat to a boil. Reduce the heat to medium. Cover and cook for 15 min. or until the quinoa is tender. Stir in the peas. Return the chicken to the skillet. Cook until the chicken is cooked through.
Nutritional information:
Calories: 485; Total Fat: 11g; Saturated Fat: 2g; Cholesterol: 67mg; Total Carbs: 60g; Fiber: 10g; Protein: 37g; Sodium: 653mg;